If there is anything that must not be devalued or depreciated, it is the Nigerian Food Culture. We never lose our culture, it just advances with social and technological evolution. Many fermentation foods contain naturally accruing toxins and anti-nutritional compounds. With over 400 ethnic groups, Nigeria has one of the most abundant culinary traditions in West Africa, blessed with a great number of natural resources. Even though indigenous African foods in an urbanised world are now starting to look like a thing of the past, these foods are still as beneficial to health as they have always been. Disclosing this view at the first technical committee (TC) meeting on food technology standards in 2019 held in Lagos, SON Director General, Osita Aboloma Esq. On August 13 this year, President Muhammadu Buhari of Nigeria directed the country’s central bank to stop providing foreign exchange to businesses seeking to import food into the country. Widely popular amongst Abia state indigenes, egusi lumps and achara leaves can be used in garnishing this soup. It is native to the Eastern Nigeria and most Igbos will say that this is their favorite soup in the world. Ukwa is such a versatile food with a natural delicious flavor. Jollof Rice began in Nigeria and it is known for its breath-taking savour. It is common for Yorubas to sit on a mat laid on the floor to eat, especially in the villages, but in the cities, foods are eaten on the dining table due to modernization. Though indigenous to the Efik tribe in Akwa Ibom, it is equally popular among neighbouring tribes (Ibibio, Anang) and even Cross River state. Another good thing is that, it tastes the same as when fresh palm fruits are used. Okpa Wawa is well known as a special delicacy in Enugu. So, when we talk about Nigerian food culture and tradition, it has to do with the customs, beliefs and values of Nigerians that are related to food consumption. It is a cooked bean pudding made from combination of grounded – peeled beans, pepper and onions. However, with the growing influence of Western culture, forks and spoons are becoming more common, even in remote villages. It is rich in protein and can be a good idea for snacks. This assault against one of Nigeria’s important indigenous food plants is still ongoing, pushing the crop to the verge of extinction. It is referred to as Iyan in Yoruba language. Groundnut Soup can also be alternated for Egusi Soup, especially in cases where you cannot find ingredients to cook Egusi Soup. A variation of ofe akwu, banga soup is made sans the scent leaves (nchu anwu) which ofe akwu uses. From vegetables to meats and other dishes, spices are used for almost everything. While this is a highly universal dish, Ondo state indigenes are known to be particularly fond of their pounded yam. In furtherance of the Federal Government’s quest to promote agriculture as the bedrock of the economic diversification agenda, the Standards Organisation of Nigeria (SON) has coordinated the drafting of five new standards on indigenous foods. It is considered a finger food. Stakeholders advocate preservation of Nigeria’s natural, indigenous food. So, it is expected that each of these tribes would have different food culture, although, there may be some little similarities. It is perfect for those who live outside the country where palm fruits are not easily found. Gaming Companies In Nigeria; The Most Consumed Food In Nigeria; Top 20 Countries With The Best Educational System In The World; It is native to the South Eastern Nigeria. Our culture defines who we are as people and inspires others to understand us better. There are two types of rice in Nigeria - Asian and African. Assorted Meat Pepper Soup is an appetizer but when we want to have Pepper Soup as a main meal, we serve it with a staple food such as boiled white rice or we add yam when preparing the pepper soup. There is need to know that there are some facts about some Nigerian food that may be scientifically proven or traditionally right. practices which have historical continuity among a group of people. Save my name, email, and website in this browser for the next time I comment. It is highly nutritious and it supplies essential nutrients that are needed to promote good health and prevent diseases. Processing of such foods using indigenous practices and technologies could therefore enhance food availability and access to household in periods of scarcity 69. There is a misconception that culture is being lost to modernization. It can be eaten with bread, pap, garri or eko (cooked pap). It is a simple dish, prepared in one pot with ingredients such as rice, pepper, onions and tomatoes. A popular Edo state delicacy, this soup is made using bitter leaf and efirin (scent leaf). APA – Lagos (Nigeria) The Standards Organisation of Nigeria (SON) has coordinated the drafting of five new standards on indigenous foods in line with Nigerian Government’s quest to promote agriculture as the bedrock of the economic diversification agenda. Recipe The Most Consumed Food In Nigeria. Indigenous food ingredients for complementary food formulations to combat infant malnutrition in Benin: a review: Potential of indigenous foods in the formulation of infant foods This is why in most of the white countries; you will always find the African kitchen. Moi Moi is a staple food rich in protein. Below are the 10 Facts you need to know about Nigerian foods. NNAEMEKA CHUKWUONE6. Nigeria often called the Federal Republic of Nigeria is located in the west of Africa. This is served with an oil based soup usually flavored with onions, okra and tomatoes. It is mostly wrapped in big green leaves and then steamed. But in the modern world today, this tradition has been influenced by Western culture. Share. It is usually served with Northern Nigerian soups: Miyan Kuka or Miyan Taushe, or other Northern soups. Plan t-based The plant-based fermented foods consist of those sourced from cereal, legumes, fruits, tree crops and root and stem tubers. There is a popular proverb that says “The soul that does not eat pepper is a powerless soul”. Iru, the fermented locust bean, is one of many nutrient-rich condiments used to flavor traditional Nigerian soups and stews. Sinasir is a Northern Nigeria (Hausa) rice recipe fried like pancakes. Do you know that an ear of corn usually has an even number of rows, mostly 16 in number? Recent Posts. The way and manner foods are prepared and eaten says a lot about the Yoruba culture. Special ceremonies would not be complete without participants sharing in a meal. As a colony, it was initially divided into the Southern Nigeria Protectorate and Northern Nigeria Protectorate. There is a misconception that culture is being lost to modernization. Herbs and Spices are mostly used in traditional dishes to create flavour and a tantalizing aroma. Its aroma with locust bean (a traditional spice) makes it unique and sensational. It is a favorite dish to prepare for large family gatherings or parties. By Egwim Evans, Amanabo Musa, Yahaya Abubakar and Bello Mainuna. It is known as Ukwa in Igbo and its scientific name is Treculia Africana. Pate is a dish usually prepared with ground corn or rice, cooked with vegetables, tomatoes, onions, pepper, garden egg, locust beans, groundnut, biscuit bone, meats minces and sometimes, assorted meat parts. Many Indigenous fermented foods pro-duced in Nigeria are fermented before consumption. Igbo major delicacies include yam, cocoyam, manioc, corn (porridge, soups), various vegetables, fish and many others. These people have a very well developed culture including food. Whether people eat with their hand or a utensil, it is considered dirty and rude to eat using the left hand. The stakeholders rsquo; Conference on Seeds, Food and Bio-safety, hosted by the Health of Mother Earth Foundation (HOMEF) brought over 100 stakeholders drawn from rep Richly blessed with vegetation, we have a huge range of agricultural products, and top on this list of food produce are indigenous leafy greens. Dan Wake literally means Son of Beans, it is known as Beans Dumplings in English. 10 best foods to eat from 10 regions in Nigeria. Food in Nigeria is traditionally eaten by hand. Nuts like groundnut, peanuts, cow-peas, beans and many others are widely consumed in Nigeria. Stakeholders advocate preservation of Nigeria’s natural, indigenous food. Interestingly, almost every food timetable of every Nigerian family and student features these meals. Dan Wake is served with ground cayenne pepper (yaji), you can also use Suya Pepper, hardboiled eggs, sautéed vegetables: onions, cabbage, tomatoes, some people crush stock cubes and sprinkle on top. Growing native vegetables could help rural farmers increase their incomes and food security, a project shows. Nigerian food culture differs from different group to another; I have always cited the issue of multiple ethnic groups in Nigeria as the reason for the large number of foods eaten in Nigeria. And your face turns red perfect addition to hot beverage or any dish but too much nutmeg can the... Adeyinka, popularly known as beans soup, so, it just advances with social technological. Slightest bitterness Indian cuisine a cold rainy day due to its spicy taste well culture. Made using baobab leaves and ground okra is Treculia Africana food is to... Are garlic, ginger, green pepper, onions and tomatoes, porridges, soups, meat and.! 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