Subway 6" Buffalo Chicken on Flat Bread. Oh, and it’s one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Calories % Daily Value* 15%. Total Carbohydrate 46g. 1 sandwich = 470g. Personalized health review for Subway 6" Oven Roasted Chicken (on Italian Herbs & Cheese Bread, American Cheese): 400 calories, nutrition grade (C), problematic ingredients, and more. 6″ Spicy Italian (plain, no bread): 260 calories… Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. For the road warrior – The oven-roasted chicken sandwich with honey mustard sauce, which has 23 grams of protein and 5 grams of fiber, is a nutrient combo that will … 55 / 300g left. Dietary Fiber 10g Sugars 16g. subway 6-inch-flat-bread-oven-roasted-chicken nutrition facts and nutritional information. Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 29% 26g Protein. 6" Turkey Breast & Black Forest Ham Flatbread, 6" Italian Ciabatta with Fresh Mozzarella, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Panera Bread Chipotle Chicken & Bacon Flatbread, Dunkin' Donuts Sourdough Breakfast Sandwich, Omaha Steaks Philly Cheese Steak Flatbread. 14 / 67g übrig. Cholesterol 255g. Calorie count of Subway Oven Roasted Chicken Flatbread and Nutrition Points. 330 . Portionsgröße: 12 "310 Kcal. Total Carbohydrate 45g. Log Food. Nutrition Facts. To begin, select an item from the Subway menu below. Fitness Goals : Heart Healthy. 6" Flat Bread Sub. Related Whole Wheat Bread from Subway: weitere Nahrungsmittel auf MyFitnessPal.com. Click column headers to reorder; Hamburger no bun? Updated: 9/29/2020. 36%. Subway Wrap Calories: The standard 6-inch Oven Roasted Chicken wrap size 336g and has 460 calories with 11g of fat. With an 1800 calorie diet you should get 600 calories per meal. Nutritional Info. The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Calorie Goal 1,900 cal. sandwich. subway oven-roasted-chicken-on-flat-bread-w-chipoltle-southwest-pepperjack-cheese nutrition facts and nutritional information. 320 / 2,000 cal left. Total Carbohydrate 94g. Subway Oven Roasted Chicken Nutrition Facts. Then if you get oil and vinegar dressing or mayonnaise that will add more. All Sandwiches. 43 % 36g Protein. Finn informasjon om kalorier, karbohydrater og næringsinnhold for subway 6-oven-roasted-chicken-breast-no-bread og over 2 000 000 andre matvarer på MyFitnessPal.com. Personalized health review for Subway 6" Oven Roasted Chicken: 320 calories, nutrition grade (C plus), problematic ingredients, and more. 53% 42g Carbs. Sodium 1,630g. Fat 60g. 670 / 2,300g left. Serving Size : 6 "100 Cal. Log In. 23% 9g Fat. Fitness Goals : Heart Healthy. Personalized health review for Subway 6" Oven Roasted Chicken: 320 calories, nutrition grade (C plus), problematic ingredients, and more. Subway Nutrition Calculator. Cholesterol 255g. ), Subway Lettuce, Subway Pickles (3 chips) and the other ingredients in this recipe. 23% 9g Fat. Log Food. Nutrition information for all other subs are based on chef recommended recipes. 15%. SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato Select serving size: 100 g 6 inch sub = 198 g 12 inch sub = 396 g 1 g 1 ounce = 28.3495 g 1 pound = … Serving Size: 1 serving. Tagesziele. Find calories, carbs, and nutritional contents for subway 6-roasted-chicken-sub-on-flat-bread and over 2,000,000 other foods at MyFitnessPal.com. 15%. There are 330 calories in 1 sandwich (241 g) of Subway Oven Roasted Chicken Flatbread. The shower offers 52 energy, 0g excess fat, 85mg salt, 8g sweets, and 9g carb supply with each salad’s diet tally.. One of these would be to receive regarding forty-five percent of the calorie … Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg) I tried to include "best option" items. Log Food. 6″ Oven Roasted Chicken (plain, no bread): 80 calories, 2g fat, 4g carbs, 1g fiber, 14g protein; 6″ Oven Roasted Chicken (plain, double meat, no bread): 160 calories, 4g fat, 4g carbs, 1g fiber, 28g protein; Spicy Italian. Note that the nutrition values for the sandwiches on the ‘6 grams of fat or less‘ menu do not include cheese or condiments. Nahrungsmittel aufzeichnen. 8% Saturated Fat 1.5g Trans Fat 0g. Where do the calories in Subway Oven Roasted Chicken Sub on 9-Grain Wheat Bread (6") come from? 29% 26g Protein. Fat (g) Trans Fat (g) Chol. Subway Subway - Oven Roasted Chicken Breast, Flatbread, No Cheese (Plain) Serving Size : 179 g (6") 320 Cal. Try one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies for under 400 calories. Nutrition Facts. 56%. Log Food. 15% Saturated Fat 3g Trans Fat 0g. Menu Item ServingSize (g) Calories Cal. Click an item to calculate yours and see the recipe. Subway's results were such an outlier that the team decided to test them again, biopsying five new oven roasted chicken pieces, and five new orders of chicken strips. BBQ Chicken. Fitness Goals : Heart Healthy . ), Subway Lettuce, Subway Pickles (3 chips) and the other ingredients in this recipe. 15%. 28% 22g Protein. Protein 46g. There are 320 calories in 1 sub (8.2 oz) of Subway Oven Roasted Chicken Sub on 9-Grain Wheat Bread (6"). Find kalorier, kulhydrater og næringsindhold i subway 6-inch-roast-chicken-itain-herb-bread-with-the-lot-no-sauce og over 2.000.000 andre fødevarer på MyFitnessPal.com. How many calories is the subway footlong oven roasted chicken breast with wheat bread and veggies? 320. Subway - 6" Roasted Chicken, Italian Bread, Prov Cheese . Total Fat 10g. Calorie breakdown: 19% fat, 54% carbs, 27% protein. 100 / 2,000 cal left. You can analyze your nutrition history by adding food into your nutrition diary. sandwich. Sodium 1,570g. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Subway Nutrition Calculator. The sub also has 4g saturated fat, no trans fat, 85mg cholesterol and 1350mg of sodium. Find calories, carbs, and nutritional contents for subway oven-roasted-chicken-on-flat-bread-w-chipoltle-southwest-pepperjack-cheese and over 2,000,000 other foods at MyFitnessPal.com. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. 670 / 2,300g left. Calorie Goal 1,680 cal. 57 % 15g Protein. 46% Calcium 600mg 30% Iron 5.4mg 25% … Oven Roasted Chicken. Calorie Goal 1,650 cal. Sodium 1,570g. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. To begin, select an item from the Subway menu below. Is this information inaccurate or incomplete? Daily Goals. 14 / 67g left. subway oven-roasted-chicken-on-flat-bread-w-chipoltle-southwest-pepperjack-cheese nutrition facts and nutritional information. Total Fat 5g. Log Food. Full nutritional breakdown of the calories in Subway 6" Oven roasted Chicken Breast based on the calories and nutrition in each ingredient, including Subway 6 inch Oven Roasted Chicken Breast , Subway Tomato (3 wheels), Subway Mustard (2 teaspoons), Subway Onions, Subway Lettuce and the other ingredients in this recipe. Subway 12" Sub – Oven Roasted Chicken Breast Standard sub recipe. Calorie Goal 1,650 cal. Protein 22g. How does this food fit into your daily goals? Fitness Goals : Heart Healthy . There are 311 calories in 1 sub, 6" (241 g) of Subway Australia 6" Sub with 6g Fat or Less, Oven Roasted Chicken, no dressing. There are 320 calories in 1 sandwich (234 g) of Subway 6" Roasted Chicken. 30%. 6" Oven Roasted Chicken Breast Sandwich On Honey Oat Bread, with Honey Mustard only, No Vegetables - Subway 1 sandwich 320.0 calories 47.0 grams carbs 5.0 grams fat 23.0 grams protein 4.0 grams fiber 45.0 mg cholesterol 1.0 grams saturated fat 610.0 mg sodium 0 grams sugar 0 grams trans fat There are 120 calories in 1 serving (335 g) of Subway Oven Roasted Chicken Salad. Nutrition Facts. Total Fat 7g. Calories in Subway Oven Roasted Chicken Breast W/swiss. The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Subway Subway - Oven Roasted Chicken No Bread. There are 310 calories in 1 sub (226 g) of Subway 6" Oven Roasted Chicken. The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. 380. subway 6-oven-roasted-chicken-on-9-grain-wheat-no-cheese Nährwertangaben und Nährwertinformationen. Fat 58g. Subway, 1 X 6" SUB. There are 330 calories in 1 sandwich (241 g) of Subway Oven Roasted Chicken Flatbread. Subway - 6" Roasted Chicken, Italian Bread, Prov Cheese . Kalorienziel 1,690 cal. Calories: 380 • Carbs: 42g • Fat: 19g • Protein: 10g. The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Learn the good & bad for 250,000+ products. Make the BBQ Chicken Footlong your game day go to. There are 311 calories in 1 sub, 6" (241 g) of Subway Australia 6" Sub with 6g Fat or Less, Oven Roasted Chicken, no dressing. sandwich. 23% Calcium 300mg 15% Iron 2.7mg 13% Vitamin A 120mcg … Daily Goals. There are 640 calories in one serving of Subway Footlong Oven Roasted Chicken. Both are part of the Subway FreshFit menu, which means they include two servings of vegetables and contain less than 400 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories % Daily Value* 8%. Learn the good & bad for 250,000+ products. From Fat Total Fat (g) Sat. 48% 42g Carbs. 20 % 17g Carbs. Total Fat 6.0 g. Saturated Fat 0.0 g. Polyunsaturated Fat 0.0 g. Monounsaturated Fat 0.0 g. Cholesterol 0.0 mg. Serving Size : 156 g. 350 Cal. Contact me if you want something added. includes: 9-Grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers. Calories in Subway Oven Roasted Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Oven Roasted Chicken. Fat 58g. How does this food fit into your daily goals? Calories 380.0. There are 320 calories in one serving of Subway 6'' Oven Roasted Chicken. Subway Subway - 6" Oven Roasted Chicken Breast - No Bread, No Cheese, No Mayo, 6 Inch Sub. Get full nutrition facts for other Subway products and all your other favorite brands. Find calories, carbs, and nutritional contents for subway oven-roasted-chicken-on-flat-bread-w-chipoltle-southwest-pepperjack-cheese and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 156 g. 350 Cal. 31%. subway 6-ich-honey-oat-bread-roasted-chicken-breast-all-veggies-no-cheese-only-mustard nutrition facts and nutritional information. 43 % 36g Protein. Cholesterol 245g. Subway Subway - Oven Roasted Chicken No Bread. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Daily Goals. 1 sandwich = 233g. 28% 22g Protein. Cholesterol 45mg. Subway Oven Roasted Chicken Breast Nutrition Published on: 08/12/2020 | Last Updated: 08/12/2020 Learn more information about subway oven roasted chicken breast nutrition. The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. You are at: Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. Oven Roasted Chicken. 320 / 2,000 cal left. Cholesterol 245g. Fitnessziele: Herzgesundheit. Find calories, carbs, and nutritional contents for subway 6-oven-roasted-chicken-breast-no-bread and over 2,000,000 other foods at MyFitnessPal.com. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. subway 6-oven-roasted-chicken-breast-no-bread næringsinnhold og næringsinformasjon. Subway Wrap Calories: The standard 6-inch Oven Roasted Chicken wrap size 336g and has 460 calories with 11g of fat. Subway Nutrition Information. Sodium 610mg. 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,690 cal. 20% 7g Fat. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. 17 % 2g Fat. The Oven Roasted Chicken sub features seasoned, white-meat chicken, lettuce, spinach, tomatoes, cucumbers, green peppers, and onions on 9-grain bread, while the Veggie Delite includes your choice of veggies, condiments, and bread. Oven Roasted Chicken Wrap contains 460 calories, 11 grams of fat, 38 grams of protein; Roast Beef Wrap contains 490 calories, 13 grams of fat, 42 grams of protein; Rotisserie-Style Chicken Wrap contains 550 calories, 16 grams of fat, 49 grams of protein; Spicy Italian Wrap contains 820 calories, 52 grams of fat, 31 grams of protein 730 / 2,300g left. About Food Exercise Apps Community Blog Shop Premium. Calorie Breakdown: 13% fat , 60% carbs, 27% prot. Serving Size. There are 320 calories in 1 sandwich (233 g) of Subway 6" Oven Roasted Chicken Breast. 18%. Get full nutrition facts for other Subway products and all your other favorite brands. Calorie Goal 1,680 cal. Get full nutrition facts for other Subway products and all your other favorite brands. How long would it take to burn off 320 Calories of Subway Oven Roasted Chicken Sub on 9-Grain Wheat Bread (6")? 1,360 / 2,300g übrig. Nutritional Info. That would mean no snacks or in between meal eating unless it's carrot sticks or other vegetables. 26 % 7g Carbs. Amount Per Serving. Natrium 940g. no chesse ot extras... Answer #1 If you check out Subway's … 9 / 67g left. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für subway 6-oven-roasted-chicken-on-9-grain-wheat-no-cheese und mehr als 2 Mio. Find calories, carbs, and nutritional contents for subway 6-ich-honey-oat-bread-roasted-chicken-breast-all-veggies-no-cheese-only-mustard and over 2,000,000 other foods at MyFitnessPal.com. Log Food. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Let us help you keep your lifestyle on track. 190 / 2,300g left. Dietary Fiber 3g Sugars 5g. Cholesterin 220g. Get full nutrition facts for other Subway products and all your other favorite brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutritional Info. Daily Goals. By ShapeFit on February 18, 2015 Restaurants. The Oven Roasted Chicken you love is piled high atop freshly baked bread with your favorite toppings like green peppers and cucumbers. Subway Subway - Oven Roasted Chicken Breast, Flatbread, No Cheese (Plain) Serving Size : 179 g (6") 320 Cal. 640. 80 / 300g left. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your daily goals? You should add the calories in the meat to those in the bread. Subway Calories – Fast Food Nutrition Facts 0. SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato. Amount Per Serving. 310 / 2,000 cal übrig. Fat 65g. Sodium 1280mg. 7 / 67g left. Serving Size. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. 9 / 67g left. Sign Up. Find calories, carbs, and nutritional contents for subway oven-roasted-chicken-on-flat-bread and over 2,000,000 other foods at MyFitnessPal.com. 27%. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Get full nutrition facts for other Subway products and all your other favorite brands. 6″ Spicy Italian (plain, no bread): 260 calories… Subway 6" Flatbread – Oven Roasted Chicken Breast Standard sub recipe. Protein, fat, carbs and calories of Subway food. You'd need to walk 86 minutes to burn 311 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Learn the good & bad for 250,000+ products. 10% Saturated Fat 2g Trans Fat 0g. Sodium 1,630g. Daily Goals. Fette 53g. Nutrition Facts For Subway Oven Roasted Chicken Sub On White Bread With Lettuce And Tomato - Get a bar chart of the top 10 nutrients, and click to see an expanded list of … Serving Size : 12 "310 Cal. Main info: 6" Oven Roasted Chicken Breast Sandwich On Honey Oat Bread, with Honey Mustard only, No Vegetables - Subway 1 sandwich 320.0 calories 47.0 grams carbs 5.0 grams fat 23.0 grams protein 4.0 grams fiber 45.0 mg cholesterol 1.0 grams saturated fat 610.0 mg sodium 0 … The sub also has 4g saturated fat, no trans fat, 85mg cholesterol and 1350mg of sodium. Daily Goals. 20 % 17g Kohlenhydrate. Oven Roasted Chicken 6 Inch Regular Sub The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. You'd need to walk 86 minutes to burn 311 calories. Protein 23g. There are 154 calories in 1 serving (372 g) of Subway Roasted Chicken Salad. 34%. Calories % Daily Value* 11%. 350 / 2,000 cal left. Sodium 780mg. You'd need to walk 89 minutes to burn 320 calories. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. Sodium 2,110g. oven roasted chicken sub on white bread with lettuce and tomato oven roasted chicken sub on white bread with lettuce and tomato Subway 6 inch sub 310.9 calories 42.3 grams carbs 6.2 grams fat 21.5 grams protein 2.4 grams fiber 0 mg cholesterol 1.4 grams saturated fat 530.6 mg sodium 5.9 grams sugar 0.0 grams trans fat You can analyze your nutrition diary 380 • carbs: 42g • fat: •... You keep your lifestyle on track burn 311 calories highest calorie Subway sandwich is warm, with Chicken... Subway sandwich is warm, with savory Chicken on freshly baked bread with your choice of sizes of Oven! 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Its full nutrition facts for your meal your other favorite brands the bread protein. 11G of fat of sizes you keep your lifestyle on track veggies under., subway oven roasted chicken calories no bread on your choice of sizes tomatoes, onions, green peppers cucumbers! Other favorite brands of which are dietary fiber and 5 of which are sugar and 38g protein! The 610 calorie 6″ Chicken Bacon Ranch 330 calories in the meat to those in the meat to those the... Yours and see the recipe 1350mg of sodium 320 calories in 1 (! Meats, cheeses, sauces, and nutritional contents for Subway 6-oven-roasted-chicken-breast-no-bread og over 2.000.000 andre fødevarer MyFitnessPal.com! And understand our Cookie Policy, Privacy Policy and our Terms of Service are 320 calories of Subway food your! You 'd need to walk 89 minutes to burn 320 calories of Subway 6 '' Sub – Oven Roasted Sub! Ingredients in this recipe, 3 of which are sugar and 38g of.... With an 1800 calorie diet you should get 600 calories per meal 6.0 g. saturated fat 0.0 g. cholesterol mg... 86 minutes to burn 311 calories information including fat, 85mg cholesterol and of. For maximum flavor help you make smart choices adding food into your daily goals '' –...