Cuddy is a social scientist and a professor at Harvard. After citing evidence from her own research that two minutes of standing in a more powerful position alters our brain and body chemistry, helping us become more assertive, confident, and passionate, Dr. Cuddy goes on to describe how she, herself, overcame the debilitating neurological effects of a devastating auto accident by faking confidence until she actually becameconfident. Pingback: How to succeed in a job interview - наш опыт. Amy Cuddy is an American social psychologist, lecturer, public speaker, and best-sellling author. By doing that, you’re laying the groundwork for trust. Friday, March 18th at 7:30pm: The University of San Diego's. Recall the sensations of that fear — the racing heart about to burst, panting, intestines twisted into knots, knees shaking and hands trembling, cold sweat oozing out of your palms and beading up on your forehead. True confidence stems from real love and leads to long-term commitment to growth. Early in her college career, Cuddy suffered a severe head injury in a car accident, and doctors said she would struggle to fully regain her mental capacity and finish her undergraduate degree. It might have been a close encounter with a robber on a dark street, or quaking just before speaking in front of a crowd, or a personal phobia, such as fear of heights or flying. Body language affects how others see us, but it may also change how we see ourselves. If they trust you, they’re open and they can hear what you’re offering. Imagine the last time you were afraid. Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same. She also pointed out that a “power” posture can give people confidence even when they don’t feel so. Her TED Talk is the 2nd most viewed TED Talk ever with over 30 million views on the TED site and even more on YouTube. Amy Cuddy: Power is great, but warmth comes first. Based on Amy’s TED talk (embedded at the end of the summary). Cuddy is best known for her work on “power posing” and the Stereotype Content Model (SCM). If they don’t trust you, your ideas are just dead in the water. This TED Talk by Amy Cuddy on how deeply your body language affects you is one of the most viewed TED Talks of all time. Summary of Amy Cuddy’s TED talk In Amy Cuddy’s TED talk on June 2012, she suggested that how important body language is, not only for how people feel about us but also how we feel about ourselves. Sign up for our daily or weekly emails to receive and TED Talk Presenter with Over 27 Million Views. Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same. Even better: throw your arms up and out. Your email address will not be published. My Favorite Quotes. Presence by Amy Cuddy Bringing Your Boldest Self to Your Biggest Challenges My Thoughts. . Save my name, email, and website in this browser for the next time I comment. Here, three of the great essays that are available now for your reading pleasure. A transcript helps refresh and it takes lot less time than to actually hear the podcast again. Enter Amy Cuddy, social psychologist and associate professor at Harvard Business School, who offers a crazy simple, surprisingly effective path to standing in our power . 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